My Little Book of Meditation has been created so that kids and adults can hold a beautiful hardcover book and listen to a lovingly created meditation at the same time.
I wanted to create a mediation experience. By holding a book, turning the pages and listening to the recording you are more likely to quieten your mind of outside thoughts.
The hardcover book and the interactive audio book can be used on their own, but are best used together.
Hardcover Book
30 Pages of beautiful imagery, story, affirmations and symbolism using colour and images from our Earth.
Interactive Audio Book
This will be sent to you after purchase. You simply click on a link, save it to your Home Screen and an icon will appear on your phone or tablet. When you open the "app" you will have an electronic copy of the book, and the audio.
Audio Recording
The audio is of me reading through a mediation based on years of experience and research.